ProBody Pilates Ball Small — 9 Inch Small Yoga Ball
$9.45
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Product description
The small exercise ball is a fantastic exercise tool to strengthen key muscles in the abdomen. Perfect to improve flexibility when used in toning exercise programs.
For Physical Therapy, Balance, and Stability – or as a barre ball. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using a small yoga ball will improve the strength of your abs and lower back.
We’ve modernized our color palette for you. If you are in love with cool electric blue colors, then these will brighten and electrify your home gym. Or choose the complementing muted Slate or Mist grays. We especially love the power of Lime for your small workout ball.
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IMPROVE BALANCE
The mini ball gives a focal point when doing dedicated work on balance and control.
PHYSICAL THERAPY
Perfect for men or women with hip, knee or sciatica issues – essential for physical therapy.
STRENGTHEN YOUR CORE
Intended for core strength, balance, back rehabilitation and for toning and sculpting.
1 IMPROVE BALANCE
2 PHYSICAL THERAPY
3 STRENGTHEN YOUR CORE
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Price
$9.99$9.99
$15.45$15.45
$9.45$9.45
$9.99$9.99
$18.95$18.95
$38.95$38.95
$18.45$18.45
Color
Turquoise
Indigo
Rose
Black
Sky
Blue & Black
Blue
Size
7-9 inches
7-9 inches
7-9 inches
7-9 inches
55/65/75 cm
65/75 cm
45/55/65/75/85 cm
Focus
Pilates and Yoga
Improved core strength
Physical Therapy
All Around
Exercise and Fitness
Active sitting and workout
All Around
Free of harmful chemicals
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Anti-Burst
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Anti-Slip
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USED BY PHYSICAL THERAPISTS, POSTPARTUM MOMS, DANCERS & BARRE TEACHERS — PTs hand it to patients as a small exercise ball for between knees rehab. Postpartum moms (6+ weeks out with OB clearance) reach for it during diastasis-friendly bridges and pelvic-floor work. Dancers and barre instructors keep small balls in their gym bag for adductor sets and off-season conditioning. Desk workers stash a physio ball by the chair for 5-minute mobility breaks.
BUILT FOR REAL CORE WORK — These mini balls are the size PT clinics actually stock — the 9 inch pilates ball your therapist hands you for home protocols (also called a pilates ball 9 inch). Wedge the physical therapy equipment between your knees during bridge progressions, between your palms for chest work, or under your low back for supine bridges. The squeeze pressure builds your transverse abdominis, inner thighs, and glute medius without joint impact.
FITS ADULTS, FITS LIFE — The 9-inch diameter is the size most PT clinics stock because it stays put between adult-sized knees and holds firm-but-yielding pressure you can hold for 30+ seconds without grip fatigue. Smaller than typical pilates balls or the workout ball small you see in barre studios — also a great ab ball or small workout ball for travel. Available in multiple colors including pink pilates ball variants.
MORNINGS, LUNCH BREAKS, OR POST-PT — Use it during a 10-minute morning mobility routine, between meetings as a desk-side core reset, or after a PT session to keep your guided home protocol going. Among workout balls for exercise, this one fits in a desk drawer or PT bag. Pairs beautifully with a yoga mat, foam roller, pilates ring, and instructor channels like Move with Nicole.
MADE BY PROBODY PILATES — A small US business founded in 2014, designing pilates equipment for home, studio, and clinic use. We inspect every ball before it ships. If yours bursts or leaks within 12 months, message us and we’ll replace it. Built for shoppers who care about barre, pilates, PT-grade gear, and Pilates equipment for home workouts.
PRECAUTIONS: Consult physician before starting an exercise program with this therapeutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise.
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